What makes Tiffany Viveros with Viveros and Associates a good neighbor?

In this episode of the Good Neighbor Podcast, host Sophia Yvette sits down with Tiffany Viveros of Viveros and Associates to explore the transformative power of Cognitive Behavioral Therapy (CBT) and the importance of creating supportive environments for mental health. Tiffany's journey from school counselor to private practice owner is a compelling story of dedication and empathy, shaped by her personal experiences with family challenges and divorce. Her passion for CBT and her commitment to helping others shine through in this heartfelt conversation.

Tiffany Viveros began her career in education over 23 years ago, eventually becoming a school counselor. Her desire to make a more significant impact led her to open her private practice in downtown Frisco, where she has been serving the community for the past 15 years. Viveros and Associates specialize in working with adolescents, children, families, and couples, using CBT as their primary therapeutic modality. Tiffany emphasizes that CBT can lead to significant changes in relationships and overall life experiences, dispelling the long-held myths surrounding mental health and therapy.

One of the key takeaways from this episode is Tiffany's discussion on the stigma associated with mental health. She acknowledges that, for a long time, there has been a misconception that therapy doesn't work or that it cannot bring about real change. However, Tiffany has witnessed firsthand the profound impact that effective counseling can have on individuals and families. She shares stories of how clients have transformed their lives through the counseling process, finding strength and resilience they didn't know they had.

Tiffany also opens up about her personal struggles, including her experience with divorce and having an absentee father. These challenges have profoundly influenced her empathetic approach to counseling. She understands the complexities of relationships and the importance of navigating difficult emotions. Tiffany's personal anecdotes add depth to the conversation, illustrating how her experiences have shaped her practice and her dedication to helping others overcome their struggles.

Beyond her professional life, Tiffany is a devoted mom and a passionate football fan. She enjoys attending high school and Navy football games, cheering on her sons. This aspect of her life highlights the importance of finding joy and balance outside of work, even when dealing with personal challenges. Tiffany's ability to connect with her clients on a personal level is a testament to her authenticity and genuine care for their well-being.

Throughout the episode, Tiffany emphasizes the importance of creating a supportive environment for clients. She believes that counseling should be a place where individuals feel safe and not judged. This supportive atmosphere is crucial for clients to open up and be vulnerable, allowing for genuine growth and healing. Tiffany and her team at Viveros and Associates are committed to providing this kind of environment, ensuring that clients feel embraced and supported throughout their counseling journey.

Tiffany also discusses the various contexts in which her team works with clients. While they primarily focus on adolescents and children, their work naturally extends to families and couples. This holistic approach allows them to address the interconnectedness of relationships and individual experiences. By working with entire families, Tiffany and her team can help create lasting change and stronger support systems.

For those interested in learning more about Viveros and Associates, Tiffany mentions that their website provides detailed information about their services and the therapists on their team. The website also offers a convenient way to book appointments, making it easy for individuals to take the first step toward seeking help.

In conclusion, this episode of the Good Neighbor Podcast with Tiffany Viveros is a powerful reminder of the transformative power of Cognitive Behavioral Therapy and the importance of creating supportive environments for mental health. Tiffany's journey from school counselor to private practice owner, coupled with her personal experiences and dedication to helping others, makes for an inspiring and enlightening conversation. Listeners are encouraged to seek support if they are struggling and to remember that effective counseling can bring profound change and growth.

To learn more about Viveros and Associates

 go to: www.viverosandassociates.com/

Viveros and Associates

214-534-3745